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January is Dry Month: Dietitian Picks for Low-Sugar, Fiber-Rich Mocktails with Probiotics
January often feels like a fresh start, a time to reset and nurture our bodies after the indulgences of the holidays. For many, this means embracing Dry January - a month without alcohol. But that doesn’t mean you have to miss out on delicious, refreshing drinks. In fact, it’s the perfect opportunity to explore new, healthful mocktails that support your gut health, weight management, and blood sugar balance. Today, I want to share some of my favorite trending low-sugar, fiber
Evangelina DiSpirito
18 hours ago4 min read
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